Prevent Injuries With A GPS Watch

If you are the type who tries to stay fit and lead a healthy lifestyle, or an athlete who often trains for endurance competitions, you have probably heard of the runners GPS watch. As we all know, GPS or global positioning system is primarily used in vehicles and...

How a GPS Watch Can Improve Your Running

A GPS watch can track everything involved with your running, from the steps you take every minute down to the measurement of your strides. It will prove helpful to your regimen because it will prevent you from working yourself out. It is a good addition to your gear...

Polar Company

Famous for being the company that developed the world’s first wireless heart monitor, Polar company has been making rounds all over the world since then. Through the brilliant combination of Polar’s expertise with regards to electronics, sports, physiology, and deep...

How to Motivate Yourself to Run Through Winter

You probably know that you have to keep running through winter despite the freezing cold weather and the laziness that comes with it. For some reason, cold weather makes us want to lie on the couch, reach out for the fridge every once in a while, and eat all day long....