Training is a regimen done in order to accomplish an objective. Runners who train for competitions often reach a plateau in the course of their routines, and one solution to this issue is to train by using a heart rate monitor and the use of heart rate zones. Basic...
Triathlon to most people is like a self-torture because of the tumultuous training a sporty junkie has to go through. However, over the years it had gained popularity and has become a mainstream event every year wherein thousands of men and women participate in the...
Triathlons are a great way to keep your body fit, toned and healthy. These days, more people have finally embraced the benefits that this kind of competition can bring. It brings on the table 3 popular fitness routines all in one package. Triathlon Distances There are...
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